Are You in Crisis?

Please do not suffer alone in silence. We highly recommend that you seek out advice and
support from people who are trained to help you in the way you need and deserve. If you
are a young person, seek help from an adult you trust. If they aren't listening, keep speaking
up until someone does. You deserve to be heard. Please don't give up!
We have compiled a list of various helping agencies who are available & equipped to help. Please reach out. We will continue to add to the list as we find more.
Click Here to Find Help in Coping with Anxiety Regarding COVID-19
(There are also crisis lines & counseling agencies listed below. Do not struggle alone!)
The Ultimate Parent Guide for Protecting Your Child on the Internet - vpnMentor - For a lot of children, the online world is
more real than the real world. It is crucial to our children’s wellbeing that we understand what they see online, what is out
there, both good and bad, and how it impacts their physical and emotional wellbeing.
The Recovery Village Ridgefield - specializes in treating substance use and co-occurring mental health disorders. Located in Vancouver WA & Ridgefield WA. Their mission is to change lives, one person at a time. Their help extends to veterans, LGBTQ, teens, native Americans, seniors & more. Their website also provides a list of local resources. 1.877.312.1158
Beacon Buddies - Neighbours Helping Neighbours - a mid-Vancouver Island, BC, Canada volunteer-run community service that matches people currently in voluntary self-isolation/quarantine with a neighbour who can help out with occasional basic out-of-home errands.
Anxiety Canada - Resources to cope with stress and anxiety regarding COVID-19 and other issues. Help for adults, teens & children.
Digital Citizenship Guide for Parents - A resource to help children learn how to behave online, to respect others, and to know all about the benefits and dangers of this connected, digital world. Valuable info on teaching children how to respond to cyberbullying, unwanted attention (potential stalker or child molester), and other threats.